How to Relieve Your Morning Anxiety　　如何减轻你早上的焦虑　　Dealing with morning anxiety is never easy,even if you take some medication.I have to cope wi

　　Electronic cigarettes and cigarettes are very harmful　　电子烟和卷烟那个危害大　　Adult smokers who can’t quit or use approved cessation methods shou

　　Seven benefits of drinking water on an empty stomach in the morning　　早上空腹喝水的7个好处　　1.Improves Your Metabolism　　加快新陈代谢　　Studies have s

　　What is the effect of sleep deprivation on the brain　　睡眠不足对大脑的影响有什么　　The need for sleep goes far beyond simply replenishing our energy leve

　　Does staying up late really make people stupid?　　熬夜真的会让人变傻吗?　　Just as our bodies produce waste every day–which is why we need to shower

　　最近，梅奥诊所的心脏病专家发现微血管内皮功能障碍(心血管疾病的常见早期症状)与癌症风险增加有关。　　A recent study by cardiologists at the Mayo clinic found tha

　　当谈到心房颤动(房颤)时，许多中老年人都很熟悉，而他们周围的年长亲戚和朋友或多或少都被心房颤动“打扰”了。　　When it comes to atrial fibrillation (af),

　　李先生患高血压已经五年了。他通常定期服用抗高血压药物，血压水平得到很好的控制。　　Mr. Li has been suffering from hypertension for five years. He regularly tak

　　糖尿病治疗的根本目的不仅是降低血糖本身，也是为了避免并发症。　　The fundamental purpose of diabetes treatment is not only to reduce glucose itself, but also t

　　最近，曼彻斯特城市大学的研究人员发现，步行速度可以用来判断中风幸存者是否能重返工作岗位。　　Recently, researchers at Manchester metropolitan university in the U

　　临床上，医生越来越重视降低收缩压对挽救患者生命的作用。　　Clinically, doctors are increasingly concerned about the life-saving effects of lowering systolic bl

　　心电图是临床工作中判断是否有心脏异常的检查方法。它因其无创、快速、方便而被广泛应用。　　Electrocardiogram (ecg) is a method to determine whether there is ca

　　脑血栓是由动脉粥样硬化、动脉内膜炎和高血液粘度引起的，导致脑血管局部血栓形成。　　Cerebral thrombosis is due to atherosclerosis, endarteritis and high blood v

　　长沙15岁的小军(化名)最近总是感觉很虚弱。他的鞋底颤动了一下，又开始喜欢出汗了，喝更多的水。他去了湖南省人民医院，被诊断为糖尿病酮症酸中毒，不得不住院治疗。　　Xiao j

　　体质虚弱、面色蜡黄、肾虚、遗精、带下者，常可服用山药乌鸡汤。　　体质虚弱者可食疗　　People with weak constitution, pale complexion, kidney deficit spermatorrh

　　成骨又称骨刺，中老年易患，发生于膝、跟、颈椎、腰椎等部位。　　Hyperosteogeny calls bone spur again, in the old people is easy to suffer from, good hair is in th

　　白大衣高血压是指患者在医生办公室测量时血压升高，在家中测量或24小时动态血压监测时血压正常。　　White coat hypertension refers to patients with elevated blood p

　　人们经常认为控制血脂是老年人需要注意的事情。　　People often think that the control of blood lipid is an important thing for the elderly.　　控制血脂不仅只

　　许多老人听到自己的血尿酸水平很高时，总会有“医生，给我开药”的想法。　　Many old people hear their blood uric acid is high, always have the idea of "d

　　老张患有胃食管反流病。在过去的3个月里，他泛酸和胃灼热的老问题又出现了。医生建议他做胃镜检查。　　Lao zhang suffered from gastroesophageal reflux disease. In t

　　自从味精在100多年前被发现以来，围绕它有许多话题，但基本上都是负面的。　　Ever since monosodium glutamate was discovered more than 100 years ago, there's bee

　　对许多糖尿病患者来说，每天注射胰岛素是例行公事。　　For many diabetics, injecting themselves with insulin every day is routine.　　虽然你操作熟练，但这并不意味

　　许多病程较长的糖尿病患者经常被医生告知“平时要注意小腿和足部的颜色和伤口”。　　Many patients with diabetes with a long course of disease will be

　　生活在于运动。首尔国立大学的研究人员发现，如果老年人能积极参加高强度运动，如散步、跳舞、园艺、骑自行车和跑步，心血管疾病就能得到有效预防。　　Exercise is the key

　　刘先生患高血压已经很多年了。从一些科普文章可知，高血压患者不宜在夜间服用抗高血压药物，因为睡前服用药物容易诱发脑血栓和心肌梗死。　　Mr. Liu suffered from hypert